Important Resources for Health and Safety
Although it can be difficult to transition from independent to assisted living, we have to remember that safety has to be our number one priority! Visit seniorhousing.net for resources on Assisted Living, Alzheimer’s Care, and other facilities.
As we age, the need for hydration increases! Watch this video for more information.
As we age, it may become more difficult to fall asleep! Watch this video for more information.
Heat and Air Conditioning
In the warm weather, it’s very important to stay cool with air conditioning and drink lots of water, even when you don’t feel like you’re overheated. Watch this video for more information.
If you need to go outside during the warm weather, it’s very important to wear sunscreen to protect your skin from cancerous sun damage. It is also very important to reapply sunscreen often when outside. Watch this video for more information.
Advice for Seniors during COVID-19
Those over 60 are at a higher risk for contracting the Corona virus. For more information, watch this video.
Diet and Nutrition
Maintaining a healthy body weight is essential for preventing illness! Watch these videos for more information.
As we age, it is important to engage in mentally stimulating activities. Watch this video for more information.